VIVA LA RESISTANCE
[Wellness]
May 8, 2022
Interruptions, a sinking heart, a sharp chaotic heartbeat. Many types of arrhythmias do not pose a threat to humans, but be sure to pay attention to the state of the nervous system if there are no serious disorders of the cardiovascular system. For all heart diseases, flower honey is useful, especially buckwheat honey - 1 teaspoon or a tablespoon 3 r / day. Cottage cheese and oatmeal or millet porridge should be daily in the food system, as well as nuts, raisins, dried apricots, cheese, garlic, nutmeg. It is useful to add lemon balm, leaves and roots of strawberries, shoots and leaves of blueberries, inflorescences of pharmaceutical chamomile to tea. As a spice, use cumin, fennel, dill seeds more often. A bath with valerian will help relieve discomfort (1 cup of the root is brewed with 1 liter of water, added to a warm bath). With increased fatigue and neurasthenia, the tincture of the golden root (Rhodiola rosea) 10-20 drops per day contributes to the disappearance of unpleasant sensations in the region of the heart.