VIVA LA RESISTANCE
[Psychology]
May 7, 2022
Our daily plans can include dozens of tasks related to work, home or self-development at once. And that's okay. However, the longer our to-do list gets, the harder it gets to work with. This list creates a lot of problems: ▪️It is difficult to immediately find the right tasks in it. ▪️We are distracted by things that we absolutely do not need now. ▪️A large list gives us "mental discomfort". Too many things are always stressful. Fortunately, all of these problems are easily solved with one very simple trick. Leave on your list only those tasks that you are going to do right now. Pros: ▪️We no longer need to “look out” for the necessary tasks, because now we only see them. ▪️We are no longer distracted by extraneous tasks, because they are simply not on our list. ▪️Our initial list has become smaller and "less stressful".