An effective way to treat constipation

Take 250 g of prunes, dried apricots and figs. Rinse thoroughly, pour boiling water over and soak in a warm place for 1 hour. Then drain the water, and pass the dried fruits through a meat grinder. Add 250 g of honey and 1/2 cup of buckthorn decoction (Pour 1 tbsp of buckthorn bark with 1 cup of water, boil for 10 minutes) Take 2-3 tbsp. l of the mixture at bedtime with half a glass of chilled water. Stir the mixture thoroughly before taking.