"I" - MESSAGES

May 5, 2022

When we want to express our dissatisfaction with a partner, it is advisable to talk about our feelings, and not about his behavior. Don't say, "You broke my favorite cup, how could you?!" Better to replace: “When you broke my cup, I was very upset - I liked it so much.” When you talk about yourself, you move the interlocutor from the position of the accused to a position where you can show sympathy, admit that you were wrong yourself, or offer to correct the situation.