Did you know?

When is the best time to brush your teeth - before breakfast or after? Drum roll... The correct answer is before! Before teeth and gums are exposed to the often quite aggressive effects of various foods and drinks (especially orange juice, which many people like to drink in the morning), they must be “fully armed”. The bottom line is that cleaning not only cleans the teeth from bacterial plaque, but also covers the enamel with an additional protective layer. In addition, brushing your teeth stimulates the production of saliva, which plays a key role in the process of digesting food and maintaining a healthy oral environment. And after eating, rinse your mouth with water.