Tricks from psychologists

Tricky tricks from psychologists to stop procrastinating and finally work. It turns out that all we need is a system to get things done. Productive Life System: 1. Motivate yourself to do every task. 2. Set deadlines for yourself at every stage. 3. Accountability to a friend or mentor. 4. Work / study with intervals. 5. Elimination of distractions. 6. Healthy eating. 7. 30-minute daily workouts. The most important thing is motivation. We will always have activities that we do not like, but their level of usefulness for our development is usually high. Therefore, before taking up the next lesson, ask yourself a simple question: “Why am I doing this?” The answer to it will be the best inspiration for you. Muhammad Ali once admitted that he hated the daily monotonous workouts, but the clear realization that this was what would make him a champion allowed him to overcome the desire to shirk.