Cracking Fingers Does Not Harm Health

Physiotherapists have confirmed that cracking fingers does not harm health. It does not destroy cartilage, does not cause inflammation, and does not affect health in any way. The clicking sound is simply bubbles popping in the synovial fluid. There is no 'bone erosion' that grandmothers like to talk about. It is a normal process that does not require treatment and is not associated with a higher risk of arthritis.