8 Things People with High Emotional Intelligence Avoid

3. They are calm. An emotionally intelligent person does not lose touch with their feelings. However, they also understand that living constantly in one's head can lead to problems. They stay in contact with their emotions but do not let them take over. 4. They do not allow others to control their emotions. People with strong emotional intelligence do not let themselves be destroyed. Despite their sensitivity, they maintain control over their emotions and keep a positive attitude towards the situation.