"I AM GREAT!"

So what's the point of all this? Tell us about yourself. About what a good person you are, your best qualities, what you excel at in life, and what you do better than most people. Don't be afraid to seem immodest! When I ask my clients to do the same, most can hardly say anything good about themselves, yet they can easily list bad and critical things – you'll get tired of writing them down. You need to learn to accept yourself as a whole, to see and appreciate your strengths, to respect, protect, support, and encourage yourself.