Three Key Elements for Men's Sexual Health

Three key elements that contribute to men's sexual health and overall well-being: 1. Exercise: Regular physical activity stimulates circulation, which is important for erectile function. 2. Sleep: During sleep, the body produces testosterone, a hormone that plays a crucial role in sexual desire and physical performance. 3. Sex: Regular sexual activity promotes prostate health and overall sexual satisfaction. Neglecting sex can lead to issues like impotence and prostatitis.