Chewing Gum Boosts Brain Performance

Chewing gum boosts brain performance immediately by 20%. 30 minutes of chewing increases attention, reaction, and productivity. Scientists tested 40 people, half of whom chewed gum. Attention results: Without gum: 33%; With gum: +6-20%. Why is this so? Chewing sends more blood to the brain (especially to alertness areas), reduces fatigue, and speeds up reaction. Conclusion: If you need to concentrate and work well, chew. Studying, coding, calls, driving - it works everywhere. The main thing is to be sugar-free, to remember information better.