Signs of Mentally Strong People

They accept reality as it is and face challenges directly. They are aware that they are responsible for their own lives. They understand themselves well, which helps them understand others. They can learn from their past hurts and experiences. They have a clear understanding of what they can control and what they cannot. They are fair, meaning they love and respect those who deserve it and do not waste resources (time, money, energy) on toxic people and are not willing to tolerate their inappropriate behavior. They can say 'no' without feeling guilt or shame. How many of these points match with you?