The Healing Power of Saying No

The absence of a timely 'no' drives everyone crazy: both those who avoid refusing and those who get used to taking too much. If we remember that everything in nature is harmoniously interconnected, it becomes clear that homeostasis eventually forces the ever-giver to start taking back: otherwise, you will perish. What to do if so much has been taken from you, and you have agreed so much that nothing is left? Of course, take back what was taken from you.