Foods for Female Libido

January 19, 2025

What to include in your diet to boost sexual desire? Red meat 2-3 times a week, if you're vegetarian - substitute it with brown rice; Dark chocolate, especially the scent of melted chocolate awakens desire; Pumpkin and watermelon seeds - they contain lots of zinc. Eat them raw, roasted, or ground into a powder; Almonds - one handful a day and you become the woman who wants; Seafood; Pomegranate - a natural aphrodisiac, best eaten with honey.