VIVA LA RESISTANCE
[Interesting]
April 6, 2022
When is our brain most productive? I created productivity hours for you 👇🏻 ⏰ From 3-00 to 6-00 in the morning - your brain is activated. There is a lot of energy and strength. ⏰ From 6-00 to 9-00 in the morning - the time when information is absorbed very well, data is processed quickly. ⏰ From 9-00 to 12-00 in the afternoon - you can plan very complex tasks, brain activity has peak activity. ⏰ From 12-00 to 14-00 in the afternoon - rest and have lunch. ⏰ From 14-00 to 18-00 of the day - solve simple tasks. This is the time for physical activity.