The Two-Minute Rule

November 19, 2024

The Two-Minute Rule focuses not on the results, but rather on the process that leads to the results. The main emphasis is on the start. The most important part of any new habit is the beginning, not only the first time, but always, as the actions must be consistent. Try it right now. Of course, it is difficult to claim that this rule will work in every single case. But, this can be said for sure, it will never work if you don't try. The problem with most articles we read is that we only consume the information but rarely move to practice. This information can be started to use right now. So, what is something that you have needed to do for a long time that you can do right now in two minutes?