What is Fear and How to Get Rid of It?

It's crucial to know what to do and how to act in such situations, and most importantly, to learn to act according to a set plan. Otherwise, you and your body will strive to avoid fear and everything associated with it, and this will remain an unknown area for you, of which there are many in a person's life. But this multitude is formed precisely due to the person's own decisions. The right decision is always to face your fear and overcome it! Otherwise, it will consume you. Fear destroys the body. It stops us, does not move us upwards, and does not lead to development.