How Not to Fear Change

The Perfectionist Syndrome. The fear of starting a new task in psychology is called procrastination. The reasons for the occurrence of procrastination remain a mystery. Most specialists suggest that the roots of this problem are related to stress. Often, perfectionists suffer from this ailment – they postpone tasks out of fear that the result will not be perfect. One needs to realize that, in principle, nothing perfect exists, and one should strive to do everything well enough.