How Not to Fear Change

How not to fear change. Changing location. Adapting to a new job or a new place of residence is faster for some, painfully slow for others, but difficult for everyone without exception. Any change is stress. Humans are so arranged that sometimes the fear of the stressful situation is much worse than the stress itself. That’s why we are so afraid of change and hold on to a lifestyle, work, or family that may not be ideal but is familiar. The fear of change is not a deviation from the norm, as long as it doesn’t stop you from moving forward and making decisions. To deal with it, you need to realize and accept your fear. You should remember that when the need for change arises, you must act. Unresolved life problems can manifest as psychosomatic illnesses.