VIVA LA RESISTANCE
[Wellness]
October 20, 2024
Our reliable helpers in the fight against excess weight, yet one must not forget that no food can eliminate fat deposits without a balanced diet and sufficient physical activity. Horseradish. The enzymes found in horseradish root promote fat burning. Season fish and meat dishes with horseradish. Beans. Legumes are a source of plant protein, so necessary for our body. Protein itself is metabolic, which allows it to easily burn fat cells. In other words, the body spends a lot of energy to digest protein foods, which it takes from its own fat reserves.