Milton Erickson's 'Positive Thinking' Method

Everyone is okay. We can think and feel as we want, and another person has the same right. Even if our views differ, both of us are okay. It may sound banal, but if we often remind ourselves of this principle, it will definitely yield results. This stance is fundamental for building healthy partnerships. The principle of making the best choice. In any situation, we make the best choice from the available options. Even when we seem to make mistakes. Understanding this significantly reduces anxiety levels.