Six Daily Self-Development Practices

1. Silence. Start your day with silence. After waking up, give yourself 5-10 minutes without music, conversation, or external stimuli. This time will help you concentrate, gain clarity, and fill your day with harmony. 2. Affirmations. Recite positive affirmations every morning. In a world full of stress and negativity, these affirmative words will be your beacon, helping you to focus on success and strengthen inner power.