VIVA LA RESISTANCE
[Psychology]
September 10, 2024
1. Accept everything ‘as it is’. Many of us spend time fighting against what ‘is’. We fight against our own emotions, nurturing anger and resentment within ourselves. Accept everything ‘as it is’ now. Change the situation if you can, but first, accept it and be happy. 2. Be grateful. The modern world is full of hustle and bustle, and we are very rarely grateful for the benefits it gives us. Right now, think about all the things you are grateful for: family, health, home. Show gratitude every day and you will be happy. 3. Dream. Dreams are the ‘spark plugs’ of your spirit. They add excitement to each day and help you move forward. What do you dream about? Think about it, write down your dreams. And then realize them, and you will be happy! 4. Enjoy the small pleasures. True happiness can be found in small joys and everyday activities.