How to deal with guilt after a conflict?

What should you do if it's very difficult to cope with feelings of guilt after a conflict with loved ones? In such a case, it is best to ask the loved one what you could do to make amends. Of course, it should be something reasonable. And if the loved one says they don't need anything, but it doesn't make you feel better — ask them to think of at least some small favor. This will help you gain the feeling that you have atoned for your guilt before the person, and it will be easier for you to let go of the situation.