Yoga and Psychosomatics

This is what is called psychosomatics – when the body responds to our mental behavior and state. The body always changes under the influence of the psyche. This is an inevitable fact, recognized by both modern medicine and traditional Eastern medicine, particularly Indian Ayurveda. The point is not to understand what electrical wiring is and what kind of electricity flows through it when the lamp is on. The point is to turn it on.