Morning Sex

Starting your day with sex not only energizes and leaves you feeling positive for the entire day but also boosts your immune system, increases stress resilience, and even helps burn a certain amount of calories. Morning sex is a kind of exercise, a warm-up for the whole body. But let's be honest, it's much more pleasant than doing basic arm and leg swings on a mat. Sex speeds up your heartbeat and blood circulation, all muscles are filled with blood, oxygen reaches the brain, blood pressure rises, creating a feeling of vigor, and the body gets toned.