Edema, Wrinkles: How Posture Affects Facial Beauty

Edema, wrinkles: how posture affects facial beauty? Beauty and human health are directly related to proper posture. The spine is the foundation that connects all organs and systems of our body into a unified whole, so a straight and beautiful back is not only aesthetically pleasing but also necessary for the normal functioning of the body. If there are muscle clamps in the area of the shoulders and neck, it means that the inflow of oxygen-rich blood and microelements will be partially restricted. Do this exercise for correct posture: Approach the wall and stand so that the heels, calves, buttocks, shoulder blades, shoulders, and back of the head touch the wall. The arms hang freely, do not press them against the wall. Stretch your head upwards. In this position, you need to stand for three minutes. Gradually increase this time to 10 minutes.