Health Benefits of Morning Sex

The benefits of morning sex are evident and are confirmed by numerous scientists and sexologists. The effect of intimate relationships is equated to a full-fledged workout. Muscles of the arms, legs, pelvis, chest, and buttocks are involved in the process. The pleasure derived from love positively affects overall health and hormonal balance, thanks to the release of endorphins and other happiness hormones. Morning cuddles are a good prevention method for headaches, migraines, and diabetes. They normalize blood pressure and serve as a decent remedy for cardiovascular diseases. They help women better cope with premenstrual syndrome. People with an active sex life in the morning are calmer and more focused, less susceptible to the influence of stress.