Six habits of low self-esteem

5. Beer seek approval. When you don't know your worth, you have to resort to external valuation. In search of recognition, you do not do what you want, but what will bring you a coin to your treasury of merit. But the ego does not know saturation. And the more recognition you receive, the more you need to reinforce your own worth. It turns out to be a vicious circle. You can break out of it by realizing that your value comes from within, and does not consist of the sum of third-party assessments.