Hidden Depression

March 15, 2024

Hidden depression is not an accidental occurrence. Unfortunately, many cultures reinforce the idea of concealing negative emotions, and when it comes to mental disorders, many people would rather label someone as crazy than try to understand their problem. Moreover, in many countries, people still have a skeptical attitude towards discussing mental health issues, considering them unimportant. The prevailing belief is that you should focus on your work and you won't have any depression, or that people managed to live without psychologists before, so everything is fine.