Let go of guilt!

Don't worry about everything! This does not mean that you will become a terrible selfish person who doesn't care about anyone. Your exaggerated worries can simply be the cause of serious illnesses, such as stomach ulcers or hypertension. However, it is important to distinguish between worrying and compassion. The reason for the first is fear, while the second is love. Compassion means that you empathize with the situation and try to help another person using your knowledge. If helping is impossible, then stop damaging your nerves. By the way, there is no need to take responsibility for the actions of others - there are smart and self-sufficient people around who themselves should be aware of all the consequences of their decisions.