Study Shows That Moderate Daily Drinking is Safer for the Liver Than Binge Drinking Once a Week

December 23, 2023

A study has shown that it is safer for the liver to drink moderately every day than to binge drink once a week. Scientists analyzed data from over 312,000 heavy drinkers and found that those who abused alcohol were three times more likely to develop liver cirrhosis. It is more beneficial to drink, for example, 3 servings of an alcoholic beverage per day, rather than consuming the entire weekly limit all at once.