The ability to let go

You should only keep happy moments in your memory and let go of your past forever. Do not tarnish today's day with thoughts of past betrayals, pain, and longing for departed people. Nothing can be returned or changed. Except for thoughts, except for your own sensations of this life. Forgive yourself, forgive others, and feel the freedom from bitterness. It is beautiful, and let it stay with you forever!