Tea or Coffee with Sugar Does Not Increase Health Risks, Study Finds

Tea with sugar in small quantities does not harm health. Researchers analyzed data from 2923 individuals and concluded that consuming tea or coffee with sugar does not elevate the risk of mortality from diabetes, cardiovascular diseases, and cancer. They attribute this to the low dosage of sugar. In contrast, other sweet non-alcoholic beverages have much higher sugar content, leading to more pronounced negative health consequences.