Benefits of Flaxseed

Improved digestive system function, prolonged feeling of satiety, improved microbiome, normalized stool, cholesterol level and blood sugar level reduction. Strengthened immune system. Flaxseed contains fat-soluble vitamins E and K, and water-soluble vitamins C, B1, B2, B3 (PP), B4, B5, B6, and B9. Enhanced brain function, improved concentration, memory, attention, accelerated thought processes, increased productivity. Hormonal balance normalization. Flaxseed is the number one source of lignans, with a predominant diglycoside secoisolariciresinol (SECO-DG). Thanks to its rich content of omega-3 fatty acids, it improves the condition of the skin, hair, and nails.