The Importance of Taking Breaks and Slowing Down

Taking breaks and slowing down is normal. Rushing doesn't guarantee success. It causes you to lose control over the situation! 'I can't keep up! It's all gone!' These are the thoughts that race through our minds when deadlines approach. We worry, we get nervous, and when 'that day' arrives, the result of our work is far from satisfying. And all because our brain, in a state of anxious rush, cannot work at full capacity. Conclusion: slow down, take a break.