Gaslighting: When Reality Is Manipulated

Gaslighting is when you are internally absolutely certain that the situation is out of control, but someone continues to convince you otherwise. Common gaslighting phrases include: 'I never said that,' 'You must be mistaken,' or 'It was just a joke.' If this persists for some time, your own reality will slowly crumble. Gaslighting can range from simple lies and exaggerations to complete submission and domination.