VIVA LA RESISTANCE
[Psychology]
August 29, 2023
Setting goals has become an annual December tradition for many people. But how can you plan for the future and avoid tears of unfulfilled goals at the end of the year? Choose 12 key goals for the year. The first and most important step is to divide these 12 tasks evenly across the year, one for each month. You might think it's too much, but it's definitely not! Unfortunately, we tend to succumb to apathy and procrastination. However, if you carefully examine your goal, you'll be surprised how quickly you can achieve it. Make a list of the 12 tasks on a sheet of paper and hang it on the wall, so that it's in front of your eyes all year long, keeping you on track. Two simple rules for choosing goals are to set ones that are easily measurable (e.g. write 10 articles to have a specific deadline) and envision yourself having already accomplished the task and consider if it will make you happy.