A restless mind needs to be calmed down.

Even if we don't take action, our mind often continues to fidget. According to Wu-Wei, not only the body needs to be calmed, but also the mind. Otherwise, we will not be able to determine whether we are acting in accordance with the world's energy flows or simply indulging our ego. Lao Tzu said that each and every one should observe and listen to their inner voice and to the voices of the environment.