What DEFINITELY WILL NOT HELP if you have depression!

There are methods that simply will not help, but there are those that will also harm in addition. For example, when people try to treat depression with alcoholic beverages and psychotropic substances. Yes, this is a problem. Yes, it's worth talking about. Many people, in an attempt to escape from mental problems, get stuck in alcohol and drugs, the effect of which is not only short-term, but also poses a health hazard. Do not impose a tangle of problems on yourself: then you will not be able to unravel it on your own, or even with doctors it will not work.