A good combination is parsley and lemon.

Vitamin C is a very important substance for good immunity. It normalizes metabolic processes and helps to increase the protective ability of the body. The lack of ascorbic acid requires its replenishment. Iron contributes to the effective absorption of this vitamin into the blood. The process is greatly accelerated, thanks to ascorbic acid, so iron cannot do without it. In addition to meat, iron is present in a certain amount in vegetables and herbs. For example, parsley. She, like other greens, is great for citrus fruits, which are the best supplier of vitamin C to the body. This indicates the mandatory inclusion of parsley and lemon in the menu.