What happens if you completely abandon the flour?

Recently, many have been talking about the dangers of bread and other flour products. However, this does not mean that you need to completely abandon baking. Whole grain and black bread made from rye, oatmeal or bran, on the contrary, are very useful. But white really does not have the best effect on the body. Among other things, this is due to the fact that in the last century the quality of flour from which bread is baked has significantly decreased. Here is what will happen to your body if you decide to eliminate white bread from your diet: - you will lose weight - Skin rashes disappear - Improve digestion - There will be energy - Get rid of addiction - Prolong youth.