VIVA LA RESISTANCE
[Psychology]
July 4, 2023
The principle of self-hypnosis, like self-hypnosis, is based on relaxing the body and introducing the brain into a state between sleep and wakefulness. Allegedly, during this transition, consciousness goes to another plane, exposing the subconscious structures of the psyche. The difference is that self-hypnosis occurs in the normal state of consciousness, sometimes even remaining unnoticed. It can be just a phrase that you unconsciously repeat, thereby introducing it into the subconscious. While self-hypnosis is possible only in a state of trance. You can even say that self-hypnosis is a kind of self-hypnosis. It should be noted that self-hypnosis and self-hypnosis involve not only the thoughtless repetition of certain formulas, but also absolute faith that what has been said is realized. If there are doubts or distrust in self-hypnosis (self-hypnosis), it will not be able to work - the subconscious simply will not know what to believe.