How to check the level of your self-esteem?

Mentally, BUT honestly, answer these four questions: 1. Is it difficult for you to refuse if a friend asks for something, although you are now uncomfortable? 2. Can't ask for a raise without stress and fear, even when you know you deserve it? 3. Do you care about the opinions of others, and if you are criticized, does your mood and desire to do something disappear? 4. If your husband wants something that you do not want, do you agree with him to avoid a quarrel? If you answered “YES” to at least 1 question, then you have low self-esteem. Alas.