How to avoid premature ejaculation

Let's look at the stop-start technique 1. Place a relaxed hand on the genitals. The ejaculation reflex can be trained - together or alone. 2. Stimulate the penis until a tipping point occurs. This is the name of the point at which ejaculation is irreversible. At this point, you need to pause and wait until the excitement subsides, which happens after about a minute. 3. Then again stimulation and again pause. Only 5 approaches. The stimulation should last about 5 minutes. Thanks to this technique, a man will be able to train a delay in ejaculation.