Childhood trauma.

March 3, 2023

You have come to understand your problem is in fact a deeply rooted childhood trauma. What now? Find a solution to this problem. Any childhood trauma is a lack of skills of some sorts. Acquire skills to become independent of this trauma and solve it. For example, if you have been bullied, learn to protect yourself. If you didn't have enough personal space in your childhood, create some. If you didn’t have friends, learn to make friends. If you have lived in worries and fears, learn how to create a secure space and take care of yourself. If no one needed you, then find the value you need yourself.