Support of loved ones

February 22, 2023

Become a reliable support for them at the right minute, help them find a way out of a crisis. After all, support at the right time allows one to gain needed strength and move forward without getting stuck in the crisis and not falling into trauma. ▫️At the same time, it is very important not to devalue or belittle the feelings of the person who is in front of you. ▫Do not start a dialogue with words like - "nothing terrible has happened, everything will be fine, but as for me / others ...", etc. SAY THINGS LIKE: - Let me come and be with you. - I'm sorry about what happened. I'm here to help. - It must be very hard what you are going through. - I understand how difficult it is for you right now. - I will always hear you out. - I'm here, and you can count on my support. - I understand that you are worried. The situation is really difficult. And I am very sorry that this happened.