Positive thoughts to be repeated:

▫️I matter, whatever happens; ▫️I've overcome all the difficulties, and I know that what comes next is better; ▫️It hurts, so I have to be kinder to myself than ever before; ▫️It's hard, but I'm not easy either; ▫️Nothing will adjust to my way, I have to be flexible; ▫️Yes, things are not easy right now, but it's not the end of the world; ▫️Sooner or later things will get better; ▫️If I am strong, I will get over it. I was going to address this message to ladies, however, these tips may be helpful to everyone, so, dear men, appreciate yourselves too!