Do you know when we begin to lose strength and feel anxiety?

When we are: • Trying to control others. • Doing what we don't want to do. • Listening to others, not ourselves. • Watching the news. • Communicating with anxious people. • Unsure how to say "no". • Discussing doctors, politics, education, gas prices. • Comparing ourselves with others • Envious of someone else's success. • Waiting for someone to change. • Waiting to be rescued. • Barely resting. • Not solving our problems.