VIVA LA RESISTANCE
[Wellness]
January 12, 2023
Wake up as early as possible, exercise, have a good breakfast. The earlier you get out of your bed, the more things you can do throughout your day. If you are full of enthusiasm, ready to make your life full of positive events and things, create a rule for yourself to get up earlier than usual. A good and plentiful breakfast charges your battery for the whole day. Plentiful start allow you the opportunity to feel over the moon with happiness, because when you just woke up, your body is weakened, make it recharge. Jogging or push-ups from the floor will give you a boost of energy for the whole day.